I've found the cure for those dreaded cramps!! - Bananas and brazil nuts!!
If I eat a banana a day - on toast, in my porridge, in a banana split (yummy - Ben is a fan!) or whole as a snack, and munch on a handful of brazil nuts a day, I can keep those horrible cramps away!
Since I've included these into my diet, I haven't yelped out in my sleep and scared the living bejesus out of Ben! I've also found if I point my heels out and my toes to my head, that helps heaps too.
Very relieved indeed!
Labels: in utero
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